Restorative [ ri-stawr-uh-tiv]:
(adjective) having the ability to bring back a state health, strength, soundness or a feeling of well-being.
What We Do
Restorative Movement Lab offers our clients access to Sports Physiotherapy and Rehabilitation, Personal and Group Training (specialising in women, high performance and postpartum) and an introduction to our Assisi Alignment™ method. We combine the latest clinical knowledge and exercise science research with holistic healing principles to support you and your body in becoming the best version of YOU!
Our Ethos
At Restorative Movement Lab, we are all about becoming injury free, falling in love with exercise that feels good for our body, and finding our way back to a state of wellness that lasts for a lifetime. We work to find restorative healing, return to function and healthy training and nutrition practices for our clients. Join us as we restore health and wholeness to our bodies…for good this time.
About Our Founder
Ebony is the founder of Restorative Movement Lab. With over a decade of experience in the health & fitness industry, she brings together a unique combination of clinical research, exercise science and holistic wellness techniques to help you restore your body back to what it was made for – LIVING.
Ebony has worked with every type of body, from stroke recovery patients, to postpartum mothers, to elite athletes. She cares deeply about empowering her clients to understand their bodies, to love exercise and to become whole. Restorative Movement Lab was born out of Ebony’s hope for sustainability in wellness, to support all people to live their life, wholly and healthily.
Restorative Movement Lab 